Connecting Mind, Body and Well-Being
Yoga, health coaching, mindful meditation, teacher trainings and more serving Smithfield, Clayton, Benson & Goldsboro, NC areas.
The Yoga Connection has been in service to the Smithfield-Selma area of Johnston County, North Carolina for over 5 years. We offer a variety of hatha yoga styles and levels from gentle beginner to intermediate, and Mindful Awareness Stress Reduction meditation techniques. Learn how to strengthen, stretch, calm and breath in a friendly and nurturing place. Come and join us.
Find out more about our studio.