Sunday

5:30-6:30pm Sunday Yoga
(Every 3rd Sunday is Yin Yoga)

Monday

4:00-4:30pm Yoga for Seniors
(at Carolina House Assisted Living on Berkshire Rd, Smithfield NC- click for map.)
5:30-6:30pm Redo & Undwind

Tuesday

9:00-10:00am Morning Yoga
6:00-7:00pm Yoga for All Levels
7:30:-8:30pm Prenatal Yoga

Wednesday

5:30-6:30pm Easy Does It Yoga
7:00-8:00pm Intro to Flow Yoga

Thursday

9:00-10:00am Morning Yoga
10:30-11:30am Prenatal Yoga
6pm-7:15pm Hot Yoga

Friday

No classes.

Saturday

10:00-11:00am All Levels Yoga