Sunday

5:30pm Sunday Yoga

Monday

4pm Yoga for Seniors
(at Carolina House Assisted Living on Berkshire Rd, Smithfield NC- click for map.)

Tuesday

6pm Posture Fundamentals
7:30pm Prenatal Yoga

Wednesday

5:30pm Easy Does It Yoga
7pm Intro to Flow Yoga

Thursday

9am Morning Yoga
10:30am Prenatal Yoga
5:30pm Yoga: Meditation in Motion

Friday

No classes.

Saturday

10:00-11:00am All Levels Yoga (new class beginning October 1, 2011)